What size hula hoop should I get?

While we are all familiar with the traditional hula hoops from our childhood, technology evolved, and new types were developed. Weighted hula hoops are thicker and heavier than normal ones and generally weigh between 1 and 5 pounds. 

colorful hula hoop

As time passed, smart hula hoops were also developed. They clip around your waist, and a weighted ball will move around you as you move your hips. Fitness experts show an increased interest in these new products, as they can bring several health benefits. 

Any activity is better than no activity. While they don’t give an opinion about weight loss in specific areas, they encourage such products because they make you physically active.

Maybe you are wondering about what size you should get. Let us present you with the best cheap, weighted, and smart weight loss options. 

You can stand in front of the mirror and watch yourself get better at it day by day!

Summary

Hula hoops are a great idea for beginners that want to keep active. The best weighted hula hoop is the one from Better Sense. If you want to consider other options, you can also get:

  • The one from Sierliky, which is the best cheap hula hoop for kids.
  • The one from Dumoyi Smart, which is the best smart weighted hula hoop for weight loss.

Table of Contents

What size hula hoop should I get?

There are various sizes and varieties. You might be interested in getting one for yourself, but you are not sure about the size and the model that is most fit for you. In that case, you should consider various factors such as size and weight. Below, we will help you in choosing the best hula hoop size.

You have to measure your height, but not your total height. Take a measure starting from the floor all the way up to your belly button. With this height, you will be able to choose the perfect one for you. 

It should reach around your waist when vertically placed on the ground. For most adults, one between 40 and 44 inches in diameter will be perfect but make sure to choose the one most suited for you. 

Those who are smaller than most can remember up to 4 inches of the diameter determined by the height. For those that are larger than average, they can add up to 4 inches in total. Experienced people can choose a smaller one. Maybe you are struggling to keep the hoop going for 10 seconds. You should probably consider a larger one as it is more suitable for beginners. 

Best weighted option for adult beginners – Better Sense

This weighted hoop is ideal for beginners as it offers smooth foam padding in 8 detachable pieces.

This well-known company has many more products, such as a lighter hoop that may be a safer entry point for beginners. You can adjust this to 3 different sizes and adapt it to your own body and skill level. 

When you order this product, a jump rope and a resistance band are included. It will help you mix up the workouts and increase the fun while exercising. Customers are satisfied with the fast delivery times and how easy it is to assemble. 

When you are not working out, you can take the hoop apart and store it even in tight spaces. Although this product is soft and delicate to the touch, the frame is sturdy and highly durable. It will not break over time. 

We ordered this product and tested it ourselves. While we had a lot of fun with it, we easily noticed the high quality. Overall, there is a lot of value included in the price tag of this product. We recommend this product to everyone who wants to get started with weighted hoops. 

BrandBetterSense
Included Components‎Resistance Band, Jump Rope, Hoola Hoop
Item Dimensions LxWxH‎16.54 x 7.28 x 2.95 inches
Item Weight‎2 Pounds
Warranty Description‎1-Year Manufacturer Warranty

Pros

  • If you’ve not tried a weighted one before, it will teach you a lesson.
  • It’s the perfect weight for someone getting started who wants to progress.

Cons

  • It might hit things in your proximity you don’t want.

Best cheap model for kids – SIERLIKY Fitness Exercise for Kids

This popular product from Sierliky is perfect for your kids whether they will use it for a dance routine, gymnastics, or fun play. You can even use this product with your kid to train your pet to jump, which will be a fun activity for everyone included. 

It is made out of high-quality plastic and is safe around children and pets, as it is non-toxic. The strong, durable material is also environmentally friendly and will last you a long time. The inside of the hoop is hollow, and you can fill it with sand or rice to increase the weight as desired. 

Eight separate pieces compose this product by connecting together. You can easily add or remove these pieces to modify the size. This way, you can adapt the hoop to your child’s size and make it ideal for their body. 

When you connect all 8 pieces together, the hoop measures 27 inches in diameter. These 8 segments are colored for a vibrant look, and they feature butterflies and rose patterns along them. These features are textured and will add more friction, making it easier to grip by children. 

BrandSIERLIKY
Item Weight7.4 ounces
Product Dimensions11.5 x 3.5 x 3.5 inches
Special featureAbility to add weight

Pros

  • The ability to add additional weight.
  • It teaches motor skills to kids.

Cons

  • An already-weighted product makes for a nicer product if you want it weighted.

Best smart, weighted hula option – Dumoyi Smart

This weighted option is composed of 24 detachable parts made out of hard plastic, which can be adjusted to fit the base of your waistline. The product description recommends this product for waists in the 31 to 47-inch range. 

A 3-pound ball that swings around 360 degrees is this weight, while the actual hoop will stay fixed on your lower back to protect it from impacts. Customers report a fun experience with this product but notice it to be a little loud. 

That is because of the hard plastic material used, but it should not be a problem. This smart hoop’s fun, overwhelming experience represents a way to lose weight and stay active. 

Pros

  • It’s great for adjusting the circumference and giving you the one you want.
  • The 3-pound ball works surprisingly well.

Cons

  • When we tried it, we also thought it was a bit loud.

We will be happy to hear your thoughts

Leave a reply

Passion Plans
Logo
Login/Register access is temporary disabled